
It's More Of A Guideline
A conversation about business, health/fitness and life!
Podcasting since 2025 • 5 episodes
It's More Of A Guideline
Latest Episodes
Unfiltered; Adult Entertainment Industry Lore and Managing Sobriety
Sitting down with Lisa Lish, feature adult entertainer and women's boutique owner (Licious Boutique), to chat about her experiences being in the adult entertainment industry, being sober 16 years and her butt (literally!). Lisa has been feature...
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Season 1
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Episode 5
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45:29

A Curated Collective; Building a Business Around Birth, Wellness and Diversity
Sitting down with Melanie Russell, owner of A Brighter Birth, A Birth and Wellness Collective to discuss how she built her business from a childbirth education class in her living room to a curated collective of local businesses. We touch on ev...
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56:02

Leaning Into Type A: Leading With Ambition
Sitting down with Rana Hamadani, creator and owner of Sage & Vine Aesthetics to discuss how she runs her business, what inspires her and why she decided to have a preventative double mastectomy.
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48:21

The Testosterone Revolution: The Feel Good Hormone for Women (and Men)
Sitting down with Dr. Julia Montgomery, founder of Venture Wellness, to discuss why so many women are turning to testosterone to manage symptoms like fatigue, brain fog, weight gain and anxiety and why so many care providers are falling short i...
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Season 1
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Episode 2
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41:19
